AuthorAlicjaD
Rating

This is one of those quick and easy meals you can toss in the oven upon arrival home and enjoy in no time.

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Yields1 Serving
 ¼ cup honey
 1 tbsp Blood Orange fused olive oil
 2 tsp curry powder
 1 tsp ground cardamom
 ½ tsp ground ginger
 4 chicken breasts (bone-in or boneless)
 ½ tsp sea salt
 **Lemon, Lime or Herbes de Provence fused olive oil can be used as substitute**
1

Preheat the oven to 375 degrees F.

2

To make the glaze, in a small bowl whisk together the honey, olive oil, curry powder, ground cardamom, and ground ginger until you have a smooth paste-like mixture.

3

Wash the chicken breasts in hot water, remove the skin, and pat dry.

4

Place the chicken breasts in a small roasting pan. The chicken should be tightly packed with the edges touching and little spaces left around the outside of the pan.

5

Drizzle the chicken with the glaze and spread it evenly with the back of a spoon or pastry brush.

6

Bake for 20 mins for boneless breasts, 30-35 minutes for bone-in. A meat thermometer is the most reliable way to test if they're ready, ideally 165 degrees F.

7

Remove the pan from the oven, spoon the cooking juices over the breasts, and let rest for 3 minutes before serving.

8

If you're using bone-in breasts, the bones create added flavor and juices. You can use the juice for a great pan sauce or gravy to drizzle over roasted sweet potatoes or squash to tie dinner all together.

Ingredients

 ¼ cup honey
 1 tbsp Blood Orange fused olive oil
 2 tsp curry powder
 1 tsp ground cardamom
 ½ tsp ground ginger
 4 chicken breasts (bone-in or boneless)
 ½ tsp sea salt
 **Lemon, Lime or Herbes de Provence fused olive oil can be used as substitute**

Directions

1

Preheat the oven to 375 degrees F.

2

To make the glaze, in a small bowl whisk together the honey, olive oil, curry powder, ground cardamom, and ground ginger until you have a smooth paste-like mixture.

3

Wash the chicken breasts in hot water, remove the skin, and pat dry.

4

Place the chicken breasts in a small roasting pan. The chicken should be tightly packed with the edges touching and little spaces left around the outside of the pan.

5

Drizzle the chicken with the glaze and spread it evenly with the back of a spoon or pastry brush.

6

Bake for 20 mins for boneless breasts, 30-35 minutes for bone-in. A meat thermometer is the most reliable way to test if they're ready, ideally 165 degrees F.

7

Remove the pan from the oven, spoon the cooking juices over the breasts, and let rest for 3 minutes before serving.

8

If you're using bone-in breasts, the bones create added flavor and juices. You can use the juice for a great pan sauce or gravy to drizzle over roasted sweet potatoes or squash to tie dinner all together.

Honey Glazed Chicken