Archive for February 2024
Bodacious Blue Zones | A Full Day of Eating
As we bring our Blue Zones series to an end, we wanted to share a practical day of eating for those wanting to try a new recipe or even try out the Blue Zone lifestyle and diet. From a wholesome breakfast to a satisfying dinner, these recipes celebrate nourishing ingredients and the well-documented health benefits…
Read MoreBodacious Recipe of the Month: Blue Zones Edition | Janesville, Wisconsin
This recipe uses ingredients from our Janesville, Wisconsin location. Check out our other blog post from today to see what our friends in Pensacola, Florida are cooking up! At Bodacious Shops of Block 42, we embrace the spirit of celebrating life, drawing inspiration from the vibrant Blue Zones where people cherish not just the years…
Read MoreBodacious Recipe of the Month: Blue Zones Edition | Pensacola, Florida
This recipe uses ingredients from our Pensacola, Florida location. Check out our other blog post from today to see what our friends in Janesville, Wisconsin are cooking up! At Bodacious Shops, we believe in celebrating not just the years in life but the life in those years, much like those living in the Blue Zones,…
Read MoreOlive Oil Unveiled: A Powerhouse in Blue Zone Living
Welcome back, friends! Today, we delve into a key part of Blue Zone living—the golden elixir, olive oil. Join us for an exploration into its nutritional value, the Blue Zone connection, and two easy recipes that position olive oil at the heart of it all. Unlocking the Nutrition of Olive Oil Abundant in heart-healthy monounsaturated…
Read MoreUnlocking the Secrets of Blue Zone Living with Bodacious Shops
Welcome to Bodacious Shops, where we’re setting sail on an extraordinary journey into the heart of well-being! In alignment with American Heart Month, observed every February, we invite you to join us over the next few weeks as we explore the captivating world of Blue Zones—regions renowned for fostering not only longevity but vitality. Our…
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