Bodacious Recipe of the Month: Blue Zones Edition | Janesville, Wisconsin

Bodacious Shops Janesville Wisconsin Blue Zones Series Part 3 Mediterranean Diet Arugula Salad Recipe

This recipe uses ingredients from our Janesville, Wisconsin location. Check out our other blog post from today to see what our friends in Pensacola, Florida are cooking up! At Bodacious Shops of Block 42, we embrace the spirit of celebrating life, drawing inspiration from the vibrant Blue Zones where people cherish not just the years…

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Bodacious Recipe of the Month: Blue Zones Edition | Pensacola, Florida

Bodacious Shops Blue Zones Series Part 3 Olive Oil Balsamic Vinegar Recipe Arugula Salad Mediterranean Diet

This recipe uses ingredients from our Pensacola, Florida location. Check out our other blog post from today to see what our friends in Janesville, Wisconsin are cooking up! At Bodacious Shops, we believe in celebrating not just the years in life but the life in those years, much like those living in the Blue Zones,…

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Olive Oil Unveiled: A Powerhouse in Blue Zone Living

Welcome back, friends! Today, we delve into a key part of Blue Zone living—the golden elixir, olive oil. Join us for an exploration into its nutritional value, the Blue Zone connection, and two easy recipes that position olive oil at the heart of it all. Unlocking the Nutrition of Olive Oil Abundant in heart-healthy monounsaturated…

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Unlocking the Secrets of Blue Zone Living with Bodacious Shops

Welcome to Bodacious Shops, where we’re setting sail on an extraordinary journey into the heart of well-being! In alignment with American Heart Month, observed every February, we invite you to join us over the next few weeks as we explore the captivating world of Blue Zones—regions renowned for fostering not only longevity but vitality. Our…

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Coffee with Olive Oil?! We Did It First at Bodacious Shops 😎

As coffee enthusiasts ‘round the world continue to explore unique and innovative flavor combinations, the trend of adding olive oil to your brew is making waves. At Bodacious Shops, we proudly introduced the concept of “coffee with olive oil’ long before it gained this newfound attention. Olive Oil in Coffee… Why? Thought it might sound…

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Kickstarting Health in the New Year with the Blue Zone Diet

As we step into 2024, many of us are eager to hit the reset button on our health and well-being. What better way to start fresh than by adopting the principles of the Blue Zone diet and incorporating the golden elixir of the Mediterranean—olive oil—into our daily meals? Let’s explore how these two dietary choices…

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