Ditch the Seed Oils: Why Everyone’s Making the Switch to Extra Virgin Olive Oil

If you’ve scrolled through food trends lately, you’ve likely seen it: the growing movement to ditch processed seed oils. What started as a quiet conversation among nutritionists and wellness experts has turned into a full-on shift in how people think about cooking oils—and for good reason.

At the center of this change? Extra virgin olive oil. And not just any EVOO—one that’s fresh, traceable, and full of real health benefits. That’s where Bodacious comes in.

What’s Wrong With Seed Oils?

Seed oils like soybean, canola, corn, and sunflower are everywhere—from fast food to packaged snacks to salad dressings. But their convenience comes at a cost. These oils are typically ultra-processed, extracted using chemical solvents and high heat that degrade the nutritional value and create unstable fats.

Multiple studies link overconsumption of seed oils to chronic inflammation, poor heart health, and oxidative stress in the body. While the occasional use isn’t cause for panic, many are realizing just how much these oils dominate our food system—and they’re choosing a cleaner path forward.

Why Olive Oil Is Taking the Spotlight

Enter extra virgin olive oil: naturally extracted, minimally processed, and packed with powerful antioxidants like polyphenols. It’s not just a better alternative—it’s the gold standard when it comes to heart-healthy fats.

Bodacious EVOOs are cold-pressed within hours of harvest, meaning you get the freshest oil possible with all the flavor and nutritional benefits intact. Whether you’re cooking at home or drizzling over a salad, it’s an easy and delicious way to clean up your oil game.

Bodacious Quality You Can Taste—and Trust

At Bodacious, we take olive oil seriously. Every bottle is 100% traceable to its harvest date and origin, so you know exactly where your oil comes from and how fresh it is. You won’t find preservatives, additives, or questionable processing—just honest, vibrant oil crafted with care.

From robust Arbequina to infused favorites like Mushroom & Sage or Lemon Agrumato, our collection offers something for every kitchen and craving. And yes—each bottle has a better resume than most of us.

Ready to Make the Switch?

Ditching seed oils doesn’t mean sacrificing flavor. In fact, it’s just the opposite. When you cook with high-quality olive oil, you’re upgrading your meals with bold, fresh taste and ingredients your body actually recognizes.

Your kitchen deserves better. Your body does too.

Make the switch to Bodacious. Your heart—and your taste buds—will thank you.

share this recipe:
Facebook
Twitter
Pinterest

Still hungry? Here’s more

Skip to content